Wed, 1 August 2007  Please enjoy this 5 minute explanation of child's pose, or balasana. For more information about Alanna, the JivaDiva, please visit www.jivadiva.com Comments[0] |
Wed, 11 July 2007 Please enjoy this 5 minute expose on Tree pose by Alanna, the JivaDiva. For more information, visit www.jivadiva.comComments[0] |
Fri, 22 June 2007  Please enjoy this guided relaxation. For more information, or to subscribe to Alanna's premium podcasts, visit www.jivadiva.com. Enjoy!Comments[1] |
Fri, 8 June 2007 Please enjoy this in-depth explanation of the origin of the warrior poses. For more information, or to subscribe to Alanna's premium podcasts, please visit www.jivadiva.com. Enjoy!Comments[0] |
Fri, 25 May 2007 Please enjoy this in-depth explanation of the term Namaste. For more information, or to subscribe to Alanna's premium podcasts, visit www.jivadiva.com. Enjoy!Comments[0] |
Fri, 11 May 2007 Please enjoy this 20 minute yoga practice for busy people. For more information, or to subscribe to Alanna's premium podcasts, visit www.jivadiva.com. Enjoy!Comments[0] |
Fri, 27 April 2007 Please enjoy this 7 minute meditation on connecting with the earth. For more information, or to subscribe to Alanna's premium podcasts, please visit www.jivadiva.com. Enjoy!Comments[0] |
Mon, 16 April 2007 Please enjoy this 20 minute yoga practice for transformation. For more information, or to subscribe to Alanna's premium podcasts, please visit www.jivadiva.com. Enjoy!Comments[0] |
Fri, 30 March 2007 Please enjoy this 30 minute vinyasa yoga practice guided by Alanna, the JivaDiva. It features Alanna's new music in the background. You can find out more about her at www.jivadiva.com. Please make sure you are happy and healthy before doing this practice. Namaste!Comments[0] |
Fri, 23 March 2007 Please enjoy this 7 minute guided meditation designed to inspire you to focus on your dreams and reach great heights! Enjoy, Namaste. For information, please visit www.jivadiva.comComments[0] |
Sat, 10 March 2007 Enjoy this in-depth explanation of one of the most basic poses in yoga, Tadasana, or mountain pose with Alanna, the JivaDiva. For more information, please visit www.jivadiva.comComments[1] |
Fri, 26 January 2007  This 20 minute session will help you gain clarity on life through a complete practice, including a relaxation pose set to music by Alanna, the JivaDiva herself. Please consult a doctor before beginning any exercise program. Enjoy, Namaste! For info, www.jivadiva.com, or for Alanna's music, visit www.myspace.com/alannakaivalyaComments[1] |
Tue, 23 January 2007  Listen to co-founder of Jivamukti Yoga, David Life talk about the benefits, details and how to access your own pharmaceutical laboratory through the practice of inversions. Presented by Alanna, the JivaDiva.Recorded on Jan. 20, 2007 in San Francisco, at the Yoga Journal Conference. Comments[0] |
Sun, 14 January 2007 Recorded live in Canberra, Australia, this is the introductory talk to the workshop on Nada Yoga, or the yoga of sound. This lecture includes a chant, and short meditation with Alanna, the Jivadiva. Please enjoy! Namaste. For more information, visit www.jivadiva.comComments[0] |
Fri, 5 January 2007  This quick, 5 minute yoga philosophy discourse outlines the meaning and origin, of the popular yoga greeting, Namaste. For more information, visit www.jivadiva.com. Enjoy!Comments[0] |
Thu, 4 January 2007 This quick, 5 minute yoga philosophy discourse outlines the meaning and origin, of the popular yoga greeting, Namaste. For more information, visit www.jivadiva.com. Enjoy!Comments[0] |
Fri, 22 December 2006 Yoga Live with the Jiva Diva at Yoga Oasis, Hawaii. Breakdown and explanation of Om. For Information, www.jivadiva.comDirect download: Yoga_Oasis_breakdown_of_OM_11_24_06_8_11_AM_1.mp3 Category: JivaJam Series -- posted at: 8:17 AM Comments[0] |
Fri, 15 December 2006 Yoga Live Dharma talk recorded at Yoga Oasis, Hawaii. Join Alanna, the JivaDiva for an inspirational meditation and dharma talk in discovering your true nature. For information, www.jivadiva.comDirect download: Morning_meditation_with_Dharma_Talk_-_Who_am_I__12_2_06_8_07_AM.mp3 Category: podcasts -- posted at: 8:17 AM Comments[1] |
Fri, 8 December 2006 This is the final installment of the 2 hour session at Yoga Oasis.
Please enjoy this 15 minute guided meditation and pranayama, or
breathing practice, guided by Alanna, the JivaDiva. Enjoy!Comments[0] |
Yoga Podcast with the JivaDiva
Yoga Podcast with the Alanna, the Jivadiva, Jivamukti Yoga Teacher
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