Sat, 3 September 2005
This quick 30 second promotion gives listeners an idea of how they can benefit by subscribing to the JivaDiva Yoga Jam podcast. Namaste!
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Sat, 3 September 2005
This 5 minute lecture gives an overview of the koshas - or layers of the body. Learn what they are and how to work with them to create a healthier, happier you! Namaste.
My Odeo Channel (odeo/08f23334c8b375c2)
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Sat, 3 September 2005
Jivamukti Instructor, Alanna, is back again with this 20 minute rush series featuring balance poses, standing poses, and shavasana. Alanna's voice and music lead you through this dynamic practice with a constant reminder of uplifted intention. Please make sure you are happy and healthy before embarking on this practice. For more information, visit www.jivadiva.com. Namaste!
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