Yoga Podcast with the JivaDiva
Yoga Podcast with the Alanna, the Jivadiva, Jivamukti Yoga Teacher
Podcast Awards coming up soon! Hello Faithful Listeners!

I've just returned from my travels, and am looking forward to buckling down this summer and developing the podcast even further. I finally purchased a video camera, as well as a new MacBook, and with all this new gear - who knows what's to come!

July will be the one year anniversary of the JivaDiva Jam, and we're about to hit the 100,000 listener mark! Also, I was just informed that the Podcast awards nominations and voting will begin on July 1st. Please visit every day from July 1 - 15th, and submit the JivaDiva Yoga Jam under the Health & Fitness category. You can vote once every 24 hour period, so make it like your daily sadhana! If the JivaDiva Jam wins the prize, it'll be because of your generosity & effort.

Here is the information directly from the website. I've included some information to make voting easier for you!

Starting at 0001 1 July 2006 Hawaiian Standard Time nominations will be open via website submission.

-You can nominate / submit a Podcast once every 24 hours.

-You can nominate a show for Podcast of the Year or Best Produced and also submit it to an individual category (Health & Fitness)

-The nomination form will contain the following:

-Your e-mail address

-Podcast name you are nominating (JivaDiva Yoga Jam)

-RSS feed of the Podcast (feed://

-Podcast URL (

-Enter a comment on why you think the podcast is deserving of being nominated to the category. (make it good!)

Thanks so much for your support, and for helping to make the JivaDiva Yoga Jam podcast the best out there!



The JivaDiva

Category:JivaJam Series -- posted at: 3:36pm EST

JivaDiva Yoga Jam *Balance Poses* 20 min. Yoga Series with Jivamukti Yoga Instructor, Alanna, the JivaDiva Alanna is back from her travels, and re-ignites the JivaDiva Yoga Jam's fire with this 20 minute series focused on balance poses. This episode is dedicated to Kelly, an Army soldier fighting in Iraq. As you do this balanced sequence of asanas, keep your intention high and focused, and let's all keep practicing for peace. Make sure you are happy and healthy before embarking on this sequence, and some prior yoga knowledge is a good idea. Look forward to another JivaDiva video coming soon! For more information about Alanna, please visit Enjoy your practice, Namaste!
Direct download: BalancePoses49.m4a
Category:JivaJam Series -- posted at: 3:31pm EST

JivaDiva Yoga Jam *Mastyasana Fish Pose* with Alanna, the JivaDiva - an in depth look at the story behind this pose This 5 minute lecture comes to you live from Bogota, Colombia where Alanna is teaching! Take an in-depth look at Fish Pose, Matsyasana including how to get into it, the story behind it and it's benefits. Alanna is an advanced certified Jivamukti yoga instructor and you can find out more about her on Enjoy, Namaste!
Direct download: Matsyasana45.mp3
Category:JivaJam Series -- posted at: 1:41pm EST