Yoga Podcast with the JivaDiva
Yoga Podcast with the Alanna, the Jivadiva, Jivamukti Yoga Teacher
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Syndication

Yoga Jam with the JivaDiva *Asanas Explained* Balasana, Child's Pose with Alanna, the JivaDiva
Please enjoy this 5 minute explanation of child's pose, or balasana.  For more information about Alanna, the JivaDiva, please visit www.jivadiva.com
Direct download: bekhasana2.mp3
Category:JivaJam Series -- posted at: 6:16pm EDT

Yoga Jam with the JivaDiva *Asanas Explained* Vrksasana, Tree Pose with Alanna, the JivaDiva Please enjoy this 5 minute expose on Tree pose by Alanna, the JivaDiva.  For more information, visit www.jivadiva.com
Direct download: vrksasana1.mp3
Category:JivaJam Series -- posted at: 7:14pm EDT

Best Of the JivaDiva Yoga Jam - Guided Relaxation with Alanna, the JivaDiva Please enjoy this guided relaxation.  For more information, or to subscribe to Alanna's premium podcasts, visit www.jivadiva.com.  Enjoy!
Direct download: relaxationbestof.mp3
Category:JivaJam Series -- posted at: 8:18am EDT

Best Of the JivaDiva Yoga Jam - *Asana Stories Explained!* with Alanna, the JivaDiva Please enjoy this in-depth explanation of the origin of the warrior poses.  For more information, or to subscribe to Alanna's premium podcasts, please visit www.jivadiva.com.  Enjoy!
Direct download: asanasexplainedbestof.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

Best Of the JivaDiva Yoga Jam - *Namaste Explained!* with Alanna, the JivaDiva Please enjoy this in-depth explanation of the term Namaste.  For more information, or to subscribe to Alanna's premium podcasts, visit www.jivadiva.com.  Enjoy!
Direct download: namastebestof.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

Best Of the JivaDiva Yoga Jam - Yoga for Busy People with Alanna, the JivaDiva Please enjoy this 20 minute yoga practice for busy people.  For more information, or to subscribe to Alanna's premium podcasts, visit www.jivadiva.com.  Enjoy!
Direct download: busypeoplebestof.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

Best Of the JivaDiva Yoga Jam - 7 Min. Meditation with Alanna, the JivaDiva Please enjoy this 7 minute meditation on connecting with the earth.  For more information, or to subscribe to Alanna's premium podcasts, please visit www.jivadiva.com.  Enjoy!
Direct download: earthmeditationbestof.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

Best Of the JivaDiva Yoga Jam - Yoga for Transformation with Alanna, the JivaDiva Please enjoy this 20 minute yoga practice for transformation.  For more information, or to subscribe to Alanna's premium podcasts, please visit www.jivadiva.com.  Enjoy!
Direct download: transformationbestof.mp3
Category:JivaJam Series -- posted at: 12:23am EDT

Yoga Jam with the JivaDiva *Get in Touch with Your Body* 30 Minute guided vinyasa yoga practice with Alanna, the JivaDiva Please enjoy this 30  minute vinyasa yoga practice guided by Alanna, the JivaDiva.  It features Alanna's new music in the background.  You can find out more about her at www.jivadiva.com.  Please make sure you are happy and healthy before doing this practice.  Namaste!
Direct download: GetInTouchWBody.mp3
Category:JivaJam Series -- posted at: 2:52pm EDT

Yoga Jam with the JivaDiva *Inspiration* Meditation with Alanna, the JivaDiva Please enjoy this 7 minute guided meditation designed to inspire you to focus on your dreams and reach great heights!  Enjoy, Namaste.  For information, please visit www.jivadiva.com

Direct download: inspirationmeditation.mp3
Category:JivaJam Series -- posted at: 10:49am EDT