Yoga Podcast with the JivaDiva
Yoga Podcast with the Alanna, the Jivadiva, Jivamukti Yoga Teacher
Yoga Jam with the JivaDiva *Clarity* 20 min of Power Yoga with Alanna, the JivaDiva This 20 minute session will help you gain clarity on life through a complete practice, including a relaxation pose set to music by Alanna, the JivaDiva herself.  Please consult a doctor before beginning any exercise program.  Enjoy, Namaste!  For info, www.jivadiva.com, or for Alanna's music, visit www.myspace.com/alannakaivalya
Direct download: clarity.mp3
Category:JivaJam Series -- posted at: 8:17am EST

Listen to co-founder of Jivamukti Yoga, David Life talk about the benefits, details and how to access your own pharmaceutical laboratory through the practice of inversions.  Presented by Alanna, the JivaDiva.
Recorded on Jan. 20, 2007 in San Francisco, at the Yoga Journal Conference.
Direct download: davidinversions.mp3
Category:JivaJam Series -- posted at: 4:18pm EST

Yoga Jam with the JivaDiva *Live* Introduction to the Yoga of Sound, Nada Yoga, workshop in Canberra, Australia, by Alanna Recorded live in Canberra, Australia, this is the introductory talk to the workshop on Nada Yoga, or the yoga of sound.  This lecture includes a chant, and short meditation with Alanna, the Jivadiva.  Please enjoy!  Namaste. For more information, visit www.jivadiva.com
Direct download: nadaintro.mp3
Category:JivaJam Series -- posted at: 6:29am EST

Yoga Jam with the JivaDiva - The Meaning of Namaste, by Alanna This quick, 5 minute yoga philosophy discourse outlines the meaning and origin, of the popular yoga greeting, Namaste.  For more information, visit www.jivadiva.com.  Enjoy!
Direct download: namaste.mp3
Category:JivaJam Series -- posted at: 8:17am EST

Yoga Jam with the JivaDiva - The Meaning of Namaste, by Alanna This quick, 5 minute yoga philosophy discourse outlines the meaning and origin, of the popular yoga greeting, Namaste.  For more information, visit www.jivadiva.com.  Enjoy!
Category:JivaJam Series -- posted at: 8:17am EST