The Heroic Journey is talked about often in spiritual circles, but how does it really relate to our spiritual practice? Learn how the Hero's Journey informs our yoga practice and guides us toward the transformation and fulfillment we seek.

The four main types of yoga: Bhakti, Raja, Karma, and Jnana, give us the opportunity to bring yoga into our everyday life and make the state of yoga (psychospiritual wholeness) our new normal. Learn the four main yoga paths, and how to practice and teach them for greater wellbeing!

So many things are coming to the surface in 2020...the pandemic, social justice issues, climate change..what are we to make of them all? Diana Vilas, the Cosmic Cheerleader walks us through astrology's viewpoint on what is happening to the world right now. Receive guidance from the stars about how to move through 2020 with grace as a spiritual leader.

Mythology and ritual help us discover more about ourselves, move through challenging times, connect to something greater than ourselves, and engage us in our community. No one knows this better than Kwame Scruggs, founder of Alchemy Inc., an organization that works with youth to give them a mythological structure within which to grow and thrive. Learn how spiritual leadership is a required element of the process of growth and transformation!

One of the ways in which we participate in activism daily is through our food choices. As yogis and spiritual leaders, we want to make the most compassionate choices possible! One of these choices is supporting regenerative farmers like Jenni Harris, and her family. They have been running White Oak Pastures for five generations and challenge themselves to be the best stewards of land and animals possible. Hear Jenni talk about holistic farming, and how she and her family honor the purpose of the animals, plants, and people on her farm!