Mon, 27 April 2020
You may have noticed that your "yoga bliss" is gone during this time, and your practice isn't producing the same results. Times of high stress (like right now) may require we adjust our practice in order for it to be more effective. In this podcast, we talk about four different practices that may help move the body out of a trauma response and restore relaxation.
Direct download: MM_Podcast_22_Tools_for_Stressful_Times.mp3
Category:Modern Mystics -- posted at: 8:00am EDT |
Mon, 20 April 2020
As a spiritual leader, you are on the front lines of the mental and emotional crisis happening right now. This podcast gives you the practical structure of yoga psychology as well as immediately implementable tools to help you (and your clients and community) de-stress, feel more connected, and increase resilience. |
Mon, 13 April 2020
It is more important than ever to have an online presence as a yoga teacher and spiritual leader. With people at home and sheltering in place due to COVID-19, we must reach them where they are: at home! You have the tools of yoga which expressly help your audience mitigate stress and anxiety as a result of this crisis. It is critical that you provide them with offerings that give them the tools they need...by going online!
Direct download: MM_Podcast_20_Building_Biz_Covid.mp3
Category:Modern Mystics -- posted at: 8:00am EDT |
Mon, 6 April 2020
Abundance is such a buzz word! Does anyone know how to actually get it? The trick may surprise you, and run counter to what you've heard in new-agey circles. Discover the heart of abundance and how you can be a channel for more of it. |