Yoga Podcast with the JivaDiva
Yoga Podcast with the Alanna, the Jivadiva, Jivamukti Yoga Teacher
JivaDiva Yoga Jam *Compassion Meditation* - 7 min. meditation session with Alanna, the JivaDiva Guided meditation practice to calm the mind, open the heart, and set the spirit free. Please visit jivadiva.com to find out more about Alanna, her upcoming events, and to register for her monthly newsletter. Thank you for your support, and enjoy your practice. Namaste!
Direct download: jivameditation.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

JivaDiva Yoga Jam *Special Recording from Chant Workshop* -30 min. bootleg with Alanna, the JivaDiva This is a special edition of the JivaDiva Yoga Jam. It features a 30 minute excerpt from a recent chanting workshop held by Alanna, the JivaDiva. Hear her talk about chanting, and how it affects us, and hear her lead the crowd in an uplifting chant, called a kirtan. This inspiring, and lively excerpt gives you a sneak peak at the energy that Alanna builds in a live workshop. Enjoy this special podcast, Namaste! For more information, visit jivadiva.com
Direct download: Chantworkshop.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

JivaDiva Yoga Jam *Yoga for the Radical Yogi* -20 min. yoga class with Alanna, the JivaDiva A well-balanced 20 minute yoga session with Alanna, the JivaDiva, that focuses on bringing yoga off the mat and into the world through the dedication of our strong, challenging vinyasa practice. Includes the chant:

Gate Gate Paragate Parasangate Bodhi Swaha

This chant talks about how going beyond the confines of the 'normal' world, we find happiness. Yoga class features standing poses, warm-ups, and shavasana with a philisophical and uplifting lesson woven throughout. Please visit podcastawards.com to make your official vote for the JivaDiva Yoga Jam in the Health & Fitness category. Thank you for your support, and enjoy your practice. Namaste!

Direct download: radicalyogi61.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

JivaDiva Yoga Jam *Yoga Sutra 4.30* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of select yoga sutras that will deepen your knowledge of the yoga experience, and enhance your yoga practice. Enjoy this lecture, and don't forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
Direct download: sutra4-30blast12.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

JivaDiva Yoga Jam *Yoga Sutra 4.15* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of select yoga sutras that will deepen your knowledge of the yoga experience, and enhance your yoga practice. Enjoy this lecture, and don't forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
Direct download: sutra4-15blast11.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

JivaDiva Yoga Jam *Yoga Sutra 2.46* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of select yoga sutras that will deepen your knowledge of the yoga experience, and enhance your yoga practice. Enjoy this lecture, and don't forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
Direct download: sutra2-46blast10.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

JivaDiva Yoga Jam *Yoga Sutra 2.35* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of select yoga sutras that will deepen your knowledge of the yoga experience, and enhance your yoga practice. Enjoy this lecture, and don't forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
Direct download: sutra2-35blast9.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

JivaDiva Yoga Jam *Yoga Sutra 2.33* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of select yoga sutras that will deepen your knowledge of the yoga experience, and enhance your yoga practice. Enjoy this lecture, and don't forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
Direct download: sutra2-33blast8.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

JivaDiva Yoga Jam *Yoga Sutra 2.16* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of select yoga sutras that will deepen your knowledge of the yoga experience, and enhance your yoga practice. Enjoy this lecture, and don't forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
Direct download: sutra2-16blast7.mp3
Category:JivaJam Series -- posted at: 8:17am EDT

JivaDiva Yoga Jam *Yoga for Happiness* -20 min. yoga class with Alanna, the JivaDiva A well-balanced 20 minute yoga session with Alanna, the JivaDiva, that focuses on using yoga to find happiness and opening the heart. Includes the chant:

Asato Ma Sad Gamaya

Tamaso Ma Jyotir Gamaya

Mrtyor Ma Amrtam Gamaya

This chant reminds us to move away from what is unreal, and toward the real - the bliss that is inside you. Yoga class features standing poses, warm-ups, and shavasana with a philisophical and uplifting lesson woven throughout. Please visit podcastawards.com to make your official vote for the JivaDiva Yoga Jam in the Health & Fitness category. Thank you for your support, and enjoy your practice. Namaste!

Direct download: yogahappiness60.mp3
Category:JivaJam Series -- posted at: 8:17am EDT