Fri, 30 March 2007
Yoga Jam with the JivaDiva *Get in Touch with Your Body* 30 Minute guided vinyasa yoga practice with Alanna, the JivaDiva
Please enjoy this 30 minute vinyasa yoga practice guided by Alanna, the JivaDiva. It features Alanna's new music in the background. You can find out more about her at www.jivadiva.com. Please make sure you are happy and healthy before doing this practice. Namaste!
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Fri, 23 March 2007
Please enjoy this 7 minute guided meditation designed to inspire you to focus on your dreams and reach great heights! Enjoy, Namaste. For information, please visit www.jivadiva.com
Direct download: inspirationmeditation.mp3
Category:Archived Podcasts: 2005-2008 -- posted at: 10:49am EDT |
Sat, 10 March 2007
Enjoy this in-depth explanation of one of the most basic poses in yoga, Tadasana, or mountain pose with Alanna, the JivaDiva. For more information, please visit www.jivadiva.com
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