Yoga Podcast with the JivaDiva
Yoga Podcast with the Alanna, the Jivadiva, Jivamukti Yoga Teacher
Please enjoy this excerpt from a yoga philosophy lecture by Alanna, the JivaDiva. This portion covers sutra 1.27: Tasya vachakah pranavah. For more information, please visit www.jivadiva.com.
Direct download: Alanna_Live_sutra1-27_4_19_08.mp3
Category:JivaJam Series -- posted at: 9:24 PM

Please enjoy this excerpt from a lecture on the yoga sutras by Alanna, the JivaDiva. This portion covers the second yoga sutra: Yogash chitta vritti nirodhah. For more information, please visit www.jivadiva.com.
Direct download: Alanna_live_sutra1-2_4_19_08.mp3
Category:JivaJam Series -- posted at: 9:21 PM

Please enjoy this excerpt from a lecture on the yoga sutras by Alanna, the JivaDiva. This portion gives an in-depth explanation of the first yoga sutra: Atha yoga nushasanam. For more information, please visit www.jivadiva.com.
Direct download: Alanna_live_sutra1-1_4_19_08.mp3
Category:JivaJam Series -- posted at: 9:20 PM

Please enjoy this excerpt from a yoga philosophy lecture by Alanna, the JivaDiva. This portion covers the answer to the question, "What is yoga?" For more information, please visit www.jivadiva.com.
Direct download: Alanna_Live_Sutras_whatisyoga_4_19_08.mp3
Category:JivaJam Series -- posted at: 9:18 PM

Please enjoy this excerpt from a live lecture on the Yoga Sutras. This portion gives an overview of this essential yoga philosophy. For more information on Alanna, the JivaDiva, please visit www.jivadiva.com
Direct download: Alanna_live_sutrasoverview_4_19_08.mp3
Category:JivaJam Series -- posted at: 9:16 PM

Please enjoy this 30 minute discussion on a few key sutras within Patanjali's Yoga Sutras. This satsang was recorded live in Maui, Hawaii. For more information, please visit www.jivadiva.com.
Direct download: Alanna_Satsang3_15_08.mp3
Category:JivaJam Series -- posted at: 2:01 AM

Please enjoy this 5 minute explanation of child's pose, or balasana.  For more information about Alanna, the JivaDiva, please visit www.jivadiva.com
Direct download: bekhasana2.mp3
Category:JivaJam Series -- posted at: 10:16 PM

Please enjoy this 5 minute expose on Tree pose by Alanna, the JivaDiva.  For more information, visit www.jivadiva.com
Direct download: vrksasana1.mp3
Category:JivaJam Series -- posted at: 11:14 PM

Please enjoy this guided relaxation.  For more information, or to subscribe to Alanna's premium podcasts, visit www.jivadiva.com.  Enjoy!
Direct download: relaxationbestof.mp3
Category:JivaJam Series -- posted at: 12:18 PM

Please enjoy this in-depth explanation of the origin of the warrior poses.  For more information, or to subscribe to Alanna's premium podcasts, please visit www.jivadiva.com.  Enjoy!
Direct download: asanasexplainedbestof.mp3
Category:JivaJam Series -- posted at: 12:17 PM